"try to land on your bottom, if you fall", was/is an "advice" that left/leave us speechless, each time we heard/hear it.
therefore we decided to publish the text below ("a warned he/she counts for two."):
definitely not!
surely, landing on your bottom, could be the worst fall you could ever experience, particularly if you will land on it, upright.
attentive should be those:
- suffering from scoliosis, lordosis, ...,
- who suffer from overweight,
- with a clinical history of discopathy (risk of further intervertebral disk/disks damage) and/or
osteoporosis (risk of vertebral fractures).
please take into account that we are referring only to traumatology statistics.
under no circumstances, could our opinion replace that of your general practitioner or specialist,
please seek their advice, at all times.
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