the "behavioural dyspeptic" is the 3rd new concept introduced, as intended & written (2/7/13),
(b.d. - conceptual approach, through cross disciplinary knowledge).
this approach might give you another insight, if you try to address & answer some of your
own nutrition related problems & questions.
the aim here?
- help healthy people achieve a better skating experience, by emphasizing more on -
the way & what they eat - strictly to their own benefit.
if you have any nutrition related organic condition, or experience sudden loss or gain in weight,
please seek medical advice at all times & address any of your problems to your general
practitioner, or ask for other appropriate medical assistance in your area.
this post is:
- addressed exclusively to healthy people who seek minor adjustments
in weight and/or muscular mass, so their skating experience could improve;
- strictly related to skating (r. s. & i. s. - freestyle), as we would not venture with opinions,
into other sports;
- only referring to: slightly overweight or slightly too thin individuals, as first exterior signs
of ill-nourishment might be just these;
what to eat? calories, vitamins, carbs, fibers, fat, proteins,... who didn't hear about...?
cook to eat? how is your cookin'? ex: does acrylamide ring any bells?
how to eat? how is your eatin'? ex: one of John's biscuits ( :) still around) asked him:
... chewing too fast?
...
